Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Colazione o spuntino dalla consistenza morbida e soffice.
Ingredients
Directions
- Mescolare l'albume con la farina e la purea di mela.
- Aggiungere l'aceto balsamico e il bicarbonato di sodio.
- Cuocete in una padella leggermente unta fino a che non saranno ben sode e dorate.
3 members have added this recipe to their cookbook.
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Breakfast
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A delicious and low-carb recipe for breakfast.
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Light, quick and delicious breakfast.
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Slightly sweet, delicious, and moist.
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Delicious and dairy-free.
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Nutritional Summary:
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There are 49 calories in 1 serving of Pancake alla Mela.
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Calorie Breakdown: 3% fat, 66% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
206 kj
49 kcal
Protein
3.74g
Carbohydrates
7.9g
Sugar
1.59g
Fat
0.15g
Saturated Fat
0.035g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0.5g
Sodium
200mg
Potassium
40mg
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Calorie Breakdown:
Carbohydrate (66%)
Fat (3%)
Protein (31%)
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*Based on an RDI of 2000 calories
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