bruna lock - Member

bruna lock

Joined June 2013

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Following

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Weight History

Start Weight

70 kg

Lost so far: 0 kg

Current Weight

70 kg
Performance: Gaining 0.6 kg a Week

Goal weight

58 kg

Still to go: 12 kg

bruna lock's Weight History

	manoela campos
	Last weigh in: Gaining 0.1 kg a Week

Calories: 24kcal | Fat: 0.12g | Carbs: 5.88g | Prot: 0.63g

Otimo para quem esta meio palido, pois seus ingredientes tem nutrientes otimos para a pele.

Calories: 149kcal | Fat: 4.13g | Carbs: 8.47g | Prot: 20.46g

Uma delicia e com poucas calorias.

Calories: 222kcal | Fat: 1.95g | Carbs: 46.45g | Prot: 9.68g

Fresco, saudável e muito gostoso.

View Complete Cook Book

	Apple
	Requeijão Light
	Grilled Chicken (Skin Not Eaten)
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Conditioning exercise (health club)