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bruna lock
bruna lock
Joined June 2013
Posts
9
Following
3
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
58 kg
Still to go:
12 kg
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bruna lock's Weight History
View Complete History
Following
manoela campos
Last weigh in:
Gaining 0.1 kg a Week
DayanePaixao
Last weigh in:
steady weight
nica gouveia
(only visible to followers)
bruna lock's Cook Book
Calories: 24kcal | Fat: 0.12g | Carbs: 5.88g | Prot: 0.63g
Suco Doura Pele
Otimo para quem esta meio palido, pois seus ingredientes tem nutrientes otimos para a pele.
Calories: 149kcal | Fat: 4.13g | Carbs: 8.47g | Prot: 20.46g
Peito de Frango com Aboboras
Uma delicia e com poucas calorias.
Calories: 222kcal | Fat: 1.95g | Carbs: 46.45g | Prot: 9.68g
Macarrão Talharim Integral ao Molho de Legumes
Fresco, saudável e muito gostoso.
View Complete Cook Book
bruna lock's Recent Food & Exercise
Apple
Requeijão Light
Grilled Chicken (Skin Not Eaten)
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
Conditioning exercise (health club)
View Diet Calendar