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angelschol
angelschol
Joined July 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
117 kg
Lost so far:
7.1 kg
Current Weight
109.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
90 kg
Still to go:
19.9 kg
Follow
angelschol's Weight History
View Complete History
angelschol's Cook Book
Calories: 398kcal | Fat: 1.20g | Carbs: 19.40g | Prot: 75.00g
Eiweiß-Pudding
Leckeres Rezept zum selber machen.
Calories: 240kcal | Fat: 9.21g | Carbs: 29.47g | Prot: 12.45g
Bananen Pancakes
Delikate Pancake.
Calories: 131kcal | Fat: 7.72g | Carbs: 3.58g | Prot: 12.35g
Diät Frikadellen
Lecker und sättigend.
Calories: 115kcal | Fat: 3.02g | Carbs: 13.45g | Prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
Calories: 215kcal | Fat: 4.60g | Carbs: 42.44g | Prot: 4.56g
Karotten-Curry Suppe mit Ingwer
Lecker-leichte Gemüsesuppe mit asiatischen Touch.
View Complete Cook Book
angelschol's Recent Food & Exercise
Bananas
Wackelpudding Waldmeister
Spaghetti Bolognese
Driving
Shopping
Housework
View Diet Calendar