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amoraesaleixo
amoraesaleixo
Joined June 2020
Posts
20
Following
18
Followers
11
Weight History
Start Weight
98 kg
Lost so far:
8 kg
Current Weight
106 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
31 kg
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amoraesaleixo's Weight History
View Complete History
Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Sandry1989
Last weigh in:
Losing 3.9 kg a Week
renansouza1
Last weigh in:
Gaining 2.1 kg a Week
clariana86
Last weigh in:
Losing 0.8 kg a Week
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amoraesaleixo's Cook Book
Calories: 118kcal | Fat: 5.81g | Carbs: 11.31g | Prot: 7.60g
Crepioca Doce
Prática e saudável, pode ser recheada com frutas/queijo ou geléias.
Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g
Pão Carb Baixo
Pão com baixa caloria e carboidratos.
View Complete Cook Book
amoraesaleixo's Recent Food & Exercise
Coca-Cola Zero (Lata)
Macarrão Pena
Whey Protein Isolate Definition
Walking (moderate) - 5/kph
View Diet Calendar