renansouza1 - Member

renansouza1

Joined August 2019

Posts

2577

Following

Followers

Weight History

Start Weight

104.5 kg

Lost so far: 17.8 kg

Current Weight

86.7 kg
Performance: Gaining 2.1 kg a Week

Goal weight

85 kg

Still to go: 1.7 kg

renansouza1's Weight History

	Anne.silva11
	Last weigh in: Gaining 0.3 kg a Week

	vinifcosta
	Last weigh in: Gaining 1.2 kg a Week

View All

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g

Pão sem glúten e com baixo carb.

View Complete Cook Book

	Cabernet Sauvignon Wine
	Pasta with Meat Sauce
	Sardinha em Óleo Sabor Defumado
	Desk Work
	Pedalling
	Walking (exercise) - 5.5/kph