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alessandrab2009
alessandrab2009
Joined August 2016
Posts
88
Following
0
Followers
0
Weight History
Start Weight
71.7 kg
Lost so far:
6.7 kg
Current Weight
65 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63 kg
Still to go:
2 kg
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alessandrab2009's Weight History
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alessandrab2009's Cook Book
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 120kcal | Fat: 6.88g | Carbs: 12.51g | Prot: 2.85g
Bolo de Banana
Bolo a base de banana e aveia sem trigo e sem açucar.
View Complete Cook Book
alessandrab2009's Recent Food & Exercise
Biscoito Fit Chocolate
Sorvete de Chocolate Belga
Skipping Rope (Jumping Rope)
Stairs (Climbing Stairs)
Pilates
View Diet Calendar