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ahmadsyarif
ahmadsyarif
Joined March 2019
Posts
49
Following
4
Followers
1
Weight History
Start Weight
80 kg
Lost so far:
2 kg
Current Weight
82 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
67 kg
Still to go:
15 kg
Follow
Saya bekerja kantoran.
8 jam sehari.
Saya rutin Gym tanpa pelatih sudah 2 bulan
Terkadang saya dirumah olah raga kecil2an
Pola makan belum teratur
ahmadsyarif's Weight History
View Complete History
Following
Khulfa_
Last weigh in:
Gaining 0.0 kg a Week
PutriMC
Last weigh in:
Losing 0.2 kg a Week
rizki hidup sehat
Last weigh in:
Gaining 0.1 kg a Week
>
<
Last weigh in:
Gaining 0.2 kg a Week
ahmadsyarif's Recent Food & Exercise
Chocolate Cake (with Chocolate Icing)
Pisang Bolen
Sexual Activity
Fitness Training (Workout)
Motorbike Riding
View Diet Calendar
