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WardogBRA
WardogBRA
Joined October 2012
Posts
3
Following
0
Followers
1
Weight History
Start Weight
82 kg
Lost so far:
4 kg
Current Weight
86 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
11 kg
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WardogBRA's Weight History
View Complete History
WardogBRA's Cook Book
Calories: 178kcal | Fat: 5.12g | Carbs: 31.51g | Prot: 4.97g
Vitamina Banana, Cenoura e Chia
Tentando um café da manhã saudável e prático.
View Complete Cook Book
WardogBRA's Recent Food & Exercise
Mashed Potato
Arroz Branco
Feijão Carioca
Exercise machine (moderate)
Bicycling (leisurely) - <16/kph
View Diet Calendar
