Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tiana Teriop
Tiana Teriop
Joined August 2021
Posts
94
Following
43
Followers
74
Weight History
Start Weight
123 kg
Lost so far:
4.4 kg
Current Weight
118.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
63 kg
Still to go:
55.6 kg
Follow
Tiana Teriop's Weight History
View Complete History
Following
Yzatys
Last weigh in:
Losing 0.0 kg a Week
Cendrynne
Last weigh in:
Losing 0.2 kg a Week
san532
Last weigh in:
Losing 0.1 kg a Week
soumeya2505
Last weigh in:
Losing 0.6 kg a Week
View All
Tiana Teriop's Recent Food & Exercise
Carrots
Coca-Cola Zéro (Canette)
Cherry Tomatoes
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
