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Schoki8810
Schoki8810
Joined July 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
94 kg
Lost so far:
11 kg
Current Weight
83 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
3 kg
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Schoki8810's Weight History
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Schoki8810's Cook Book
Calories: 221kcal | Fat: 15.32g | Carbs: 1.06g | Prot: 19.68g
Gefüllte Eierrolle
Eiweißreiche Mahlzeit mit Thunfisch gefüllt.
Calories: 133kcal | Fat: 2.03g | Carbs: 14.39g | Prot: 14.54g
Thunfischbällchen
Lecker Thunfisch Reis Bällchen.
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Schoki8810's Recent Food & Exercise
Haferkleie
Gala Apples
Soya Breakfast Zero Sugars
Boxing
Circuit Training
Weight Training (moderate)
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