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Yields:

7 serving(s)

Preparation Time:

10 mins

Cooking Time:

45 mins

Meal type:

Appetizers

Main Dishes

Lunch

Rating:

FatSecret Members Average Rating

by member: Mimi882

Thunfischbällchen

Name: Thunfischbällchen
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 0.3 serving Grana Padano Gerieben; 1.2 servings Parboiled Reis; 4 servings Thunfisch Filets im Eigenen Saft und Aufguss; 1 1/4 servings Fettarmer Joghurt Mild

Lecker Thunfisch Reis Bällchen.

Ingredients

Directions

Alles vermengen (Reis ungekocht).
In 7 gleichgroße Bällchen Formen.
Auf Backblech 40-45 min bei 200 grad backen.

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Nutritional Summary:

	There are 133 calories in 1 serving of Thunfischbällchen.
	Calorie Breakdown: 14% fat, 43% carbs, 43% prot.

Nutrition Facts

Serving Size

per serve

Energy

558 kj

133 kcal

Protein

14.54g

Carbohydrates

14.39g

Sugar

1.07g

Fat

2.03g

Saturated Fat

1.064g

Fibre

0.1g

Sodium

174mg

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (14%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?