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Opaal7
Opaal7
Joined April 2022
Posts
51
Following
8
Followers
6
Weight History
Start Weight
80 kg
Lost so far:
3.5 kg
Current Weight
76.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
11.5 kg
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Opaal7's Weight History
View Complete History
Following
kat78190
Last weigh in:
steady weight
eef554
Last weigh in:
Losing 1.2 kg a Week
Juliya_Mas
Last weigh in:
Losing 1.4 kg a Week
haludiel
Last weigh in:
Gaining 0.5 kg a Week
View All
Opaal7's Cook Book
Calories: 72kcal | Fat: 1.36g | Carbs: 12.47g | Prot: 2.62g
Appelpannekoekjes
Lekker en makkelijk om gezonde pannenkoeken te maken.
View Complete Cook Book
Opaal7's Recent Food & Exercise
Chicory (Witloof)
Lemon Juice
Granny Smith Apples
Ironing
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
View Diet Calendar