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Olga0610
Olga0610
Joined July 2017
Posts
406
Following
69
Followers
17
Weight History
Start Weight
63.2 kg
Lost so far:
6 kg
Current Weight
69.2 kg
Performance:
Losing 1.9 kg a Week
Goal weight
60 kg
Still to go:
9.2 kg
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Olga0610's Weight History
View Complete History
Following
Анчоус12
Last weigh in:
Losing 0.4 kg a Week
littlEnergizer-220v
Last weigh in:
Losing 0.2 kg a Week
k1evyinik
Last weigh in:
steady weight
Ilkaeva68
Last weigh in:
Gaining 0.0 kg a Week
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Olga0610's Cook Book
Calories: 290kcal | Fat: 12.30g | Carbs: 35.03g | Prot: 10.03g
А-ля "Тирамису"
Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
Calories: 170kcal | Fat: 4.38g | Carbs: 26.11g | Prot: 7.30g
Диетическая Шарлотка
Шарлотка без муки и сахара с творогом, овсяными хлопьями, корицей и мёдом.
Calories: 155kcal | Fat: 2.21g | Carbs: 29.45g | Prot: 5.60g
Диетическая Яблочная Шарлотка
Легкий рецепт для любителей выпечки и десертов.
View Complete Cook Book
Olga0610's Recent Food & Exercise
Сыр Российский 50%
Butter
Lard
Cooking
Housework
Ironing
View Diet Calendar