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Numix
Numix
Joined January 2013
Posts
37
Following
2
Followers
0
Weight History
Start Weight
63 kg
Lost so far:
4 kg
Current Weight
67 kg
Performance:
Losing 3.5 kg a Week
Goal weight
60 kg
Still to go:
7 kg
Follow
Numix's Weight History
View Complete History
Following
patri2310
Last weigh in:
Losing 3.5 kg a Week
junkojunsui
Last weigh in:
Gaining 0.2 kg a Week
Numix's Cook Book
Calories: 352kcal | Fat: 27.13g | Carbs: 16.47g | Prot: 16.60g
Ensalada de Atún y Palta
La ensalada de atún no solo es nutritiva y fácil de preparar sino también un alimento muy versátil.
View Complete Cook Book
Numix's Recent Food & Exercise
Manteca
Toasted Rye Bread
Scrambled Egg
Desk Work
Running (jogging) - 8/kph
Walking (slow) - 3/kph
View Diet Calendar
