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NikaNika82
NikaNika82
Joined March 2016
Posts
16
Following
9
Followers
15
Weight History
Start Weight
57 kg
Lost so far:
10.2 kg
Current Weight
67.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
7.2 kg
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Создаю себя!
NikaNika82's Weight History
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Following
Bess74
Last weigh in:
Losing 4.2 kg a Week
JooJyliaJoo
Last weigh in:
Gaining 4.2 kg a Week
yurcik154
Last weigh in:
Losing 0.1 kg a Week
Sky-n
Last weigh in:
Losing 1.3 kg a Week
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NikaNika82's Cook Book
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
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NikaNika82's Recent Food & Exercise
Hard-Boiled Egg
Молоко 2,5%
Elliptical
Weight Training (moderate)
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