Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NURMS
NURMS
Joined March 2015
Posts
9
Following
1
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
5 kg
Current Weight
70 kg
Performance:
Losing 1.6 kg a Week
Goal weight
55 kg
Still to go:
15 kg
Follow
NURMS's Weight History
View Complete History
Following
wicaksono karim
Last weigh in:
Losing 1.4 kg a Week
NURMS's Recent Food & Exercise
White Rice
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Sauna
View Diet Calendar
