Mari Caixeta - Member

Mari Caixeta

Joined September 2014

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Weight History

Start Weight

87.5 kg

Lost so far: 5.6 kg

Current Weight

93.1 kg
Performance: Losing 4.9 kg a Week

Goal weight

65 kg

Still to go: 28.1 kg

Mari Caixeta's Weight History

	Pâmela Wienskoski
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 447kcal | Fat: 27.50g | Carbs: 21.59g | Prot: 27.51g

Para quem está de dieta, uma sugestão é o omelete light, feito com tomate e cebola.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 313kcal | Fat: 11.62g | Carbs: 10.30g | Prot: 39.06g

Strogonoff de frango sem leite e sem creme de leite.

View Complete Cook Book

	Coffee with Sugar
	Margarina Cremosa
	French or Vienna Bread
	High Intensity Interval Training (HIIT)