Lu Costa19 - Member

Lu Costa19

Joined August 2015

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Weight History

Start Weight

56 kg

Lost so far: 1.7 kg

Current Weight

57.7 kg
Performance: steady weight

Goal weight

54 kg

Still to go: 3.7 kg

Nossa estou super preocupada, estou comendo muito doce... isso acaba sabotando minha dieta.

Lu Costa19's Weight History

	carlos 313131
	Last weigh in: Gaining 0.3 kg a Week

	mcecyr
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 411kcal | Fat: 9.37g | Carbs: 44.82g | Prot: 34.89g

Shake caseiro para quando o seu whey chega ao fim.

Calories: 184kcal | Fat: 4.38g | Carbs: 28.44g | Prot: 7.10g

Massa base para qualquer recheio.

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	Feijão Carioca Temperado Cozido
	Hiking
	Trampolining
	Circuit Training