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Lelih
Lelih
Joined October 2013
Posts
38
Following
25
Followers
37
Weight History
Start Weight
90.8 kg
Lost so far:
13.8 kg
Current Weight
77 kg
Performance:
Losing 2.8 kg a Week
Goal weight
68 kg
Still to go:
9 kg
Follow
Seguindo low carb.
Lelih's Weight History
View Complete History
Following
resbu
Last weigh in:
Losing 0.0 kg a Week
taticardona
Last weigh in:
Losing 0.1 kg a Week
vivyfonseca
Last weigh in:
Gaining 0.4 kg a Week
deborah_lacerda
Last weigh in:
Gaining 0.3 kg a Week
View All
Lelih's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 208kcal | Fat: 7.65g | Carbs: 17.98g | Prot: 17.60g
Sopa de Abóbora
Uma boa opção para o jantar ou para uma refeição leve nos dias frios.
Calories: 238kcal | Fat: 13.70g | Carbs: 18.31g | Prot: 12.73g
Lasanha de Abobrinha
Lasanha low carb.
Calories: 27kcal | Fat: 0.76g | Carbs: 5.07g | Prot: 0.55g
Mousse de Limão Light
Delícia total, com pouca caloria.
Calories: 18kcal | Fat: 0.00g | Carbs: 2.25g | Prot: 2.05g
Mousse de Mentirinha
É leve como mousse, mas não chega nem perto das calorias de uma mousse.
View Complete Cook Book
Lelih's Recent Food & Exercise
Mixed Salad Greens
Desk Work
Sitting
Standing
View Diet Calendar