JessicaAmanda92

Joined January 2015

Posts

221

Following

Followers

Weight History

Start Weight

87.8 kg

Lost so far: 10.8 kg

Current Weight

77 kg
Performance: Losing 0.2 kg a Week

Goal weight

75.5 kg

Still to go: 1.5 kg

JessicaAmanda92's Weight History

	elaineandrades
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 119kcal | Fat: 5.47g | Carbs: 11.76g | Prot: 8.16g

Receita de lanche delicioso rápido e fácil.

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	Tomatoes
	Portuguese Grilled Chicken Breast
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Weight Training (moderate)
	Cleaning
	High Intensity Interval Training (HIIT)