Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Receita de lanche delicioso rápido e fácil.
Ingredients
Directions
- Bata bem o ovo.
- Acrescente a farinha, o farelo de aveia e o cacau e misture bem.
- Adicione o fermento e misture.
- Despeje a mistura em um prato próprio para micro-ondas e leve ao micro-ondas por 2 minutos.
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Nutritional Summary:
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There are 119 calories in 1 serving of Bolinho de Cacau.
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Calorie Breakdown: 38% fat, 36% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
498 kj
119 kcal
Protein
8.16g
Carbohydrates
11.76g
Sugar
0.5g
Fat
5.47g
Saturated Fat
1.695g
Trans Fat
0g
Polyunsaturated Fat
0.914g
Monounsaturated Fat
1.946g
Cholesterol
186mg
Fibre
2.6g
Sodium
74mg
Potassium
121mg
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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*Based on an RDI of 2000 calories
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