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HelgaPskov
HelgaPskov
Joined January 2020
Posts
149
Following
23
Followers
7
Weight History
Start Weight
76.2 kg
Lost so far:
5.7 kg
Current Weight
70.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
59 kg
Still to go:
11.5 kg
Follow
Рост 164 см.
Возраст - 43.
Желаемый вес 56-58 кг.
Цель - выносливость и хорошее самочувствие. Хочу подняться в горы.
HelgaPskov's Weight History
View Complete History
Following
Anastasia_LCHF
Last weigh in:
Losing 3.5 kg a Week
elena.kurzina
Last weigh in:
Gaining 0.8 kg a Week
nancy ya
Last weigh in:
Losing 3.5 kg a Week
DarkMary1984
Last weigh in:
Losing 1.1 kg a Week
View All
HelgaPskov's Recent Food & Exercise
Торт Муссовый "Два Шоколада"
Carrots
Брокколи
Running - 10/kph
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
