Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elcaptain 80
Elcaptain 80
Joined October 2020
Posts
4
Following
4
Followers
3
Weight History
Start Weight
85 kg
Lost so far:
8 kg
Current Weight
93 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
82 kg
Still to go:
11 kg
Follow
Elcaptain 80's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
sarrarazan7
Last weigh in:
steady weight
samar.mohamed93
Last weigh in:
Gaining 0.3 kg a Week
malakmohamed2000
Last weigh in:
Losing 0.0 kg a Week
Elcaptain 80's Recent Food & Exercise
Egg White
White Rice (Medium-Grain, Cooked)
Potato (with or without Peel)
View Diet Calendar
