DDeanna
Joined June 2012
Posts
13
Following
6
Followers
10
Weight History

Start Weight
102.1 kg
Lost so far: 13.2 kg

Current Weight
88.9 kg
Performance: Gaining 1.1 kg a Week

Goal weight
68.0 kg
Still to go: 20.9 kg

DDeanna's Weight History


Following

missWillie
Last weigh in: Gaining 0.0 kg a Week Up
 
Selene0609
Last weigh in: Losing 0.5 kg a Week Down
whpearce
Last weigh in: Gaining 0.0 kg a Week Up
 
mamajava
Last weigh in: Gaining 0.5 kg a Week Up

DDeanna's Cook Book

Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
View Complete Cook Book

DDeanna's Recent Food & Exercise


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