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Selene0609
Selene0609
Joined November 2011
Posts
97
Following
15
Followers
23
Weight History
Start Weight
122.5 kg
Lost so far:
42.2 kg
Current Weight
80.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
12.2 kg
Follow
i am an ongoing dieter, i lose weight and as soon as i stop i gain double the weight back. The first days of the diets are harder for me, once i pass the first 3 days then im ok. The hard part is getting past those 3 days!!!!!
Selene0609's Weight History
View Complete History
Following
bigpete137
Last weigh in:
Losing 0.1 kg a Week
Kate_welsh09
(only visible to followers)
bonrat
Last weigh in:
Losing 1.6 kg a Week
LuC2
Last weigh in:
Gaining 0.2 kg a Week
View All
Selene0609's Cook Book
Calories: 161kcal | Fat: 5.96g | Carbs: 21.99g | Prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
Calories: 90kcal | Fat: 3.83g | Carbs: 8.37g | Prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Calories: 193kcal | Fat: 10.54g | Carbs: 8.23g | Prot: 16.07g
Denver Scramble
Breakfast scrambled eggs.
Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calories: 224kcal | Fat: 7.56g | Carbs: 15.18g | Prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
View Complete Cook Book
Selene0609's Recent Food & Exercise
6" Subway Club
Unsalted Organic Butter
Sugar Free Hazelnut Liquid Coffee Creamer
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar