Cougargirl50 - Member

Cougargirl50

Joined March 2011

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Weight History

Start Weight

97.1 kg

Lost so far: 2.3 kg

Current Weight

94.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 26.8 kg

Cougargirl50's Weight History

	aknisley
	Last weigh in: Gaining 0.0 kg a Week

	anita4life
	Last weigh in: Gaining 0.9 kg a Week

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g

A terrific main dish of baked herbed chicken.

Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g

Diet friendly barbeque style chicken breasts.

View Complete Cook Book

	Boneless, Skinless Chicken Breast
	Light & Fit Greek - Strawberry
	Sugar Snap Peas
	Housework
	Walking (moderate) - 5/kph
	Circuit Training