Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CleverNapkins
CleverNapkins
Joined January 2008
Posts
92
Following
4
Followers
5
Weight History
Start Weight
65.3 kg
Lost so far:
23.6 kg
Current Weight
88.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
56.7 kg
Still to go:
32.2 kg
Follow
CleverNapkins's Weight History
View Complete History
Following
information
Last weigh in:
Losing 5.4 kg a Week
SelinaMinus60
Last weigh in:
Losing 0.7 kg a Week
keepitfun
Last weigh in:
Gaining 0.0 kg a Week
armefamily
Last weigh in:
steady weight
CleverNapkins's Cook Book
Calories: 120kcal | Fat: 1.47g | Carbs: 12.40g | Prot: 16.90g
Salsa Eggs
My favorite eggs, yummy and simple.
View Complete Cook Book
CleverNapkins's Recent Food & Exercise
Blueberries
Cooked Vegetables
Baked or Grilled Salmon
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Dance (fast step, aerobic)
View Diet Calendar