Meal type:
Side Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Fica uma delícia, sacia e é rico em potássio e gordura saudável.
Ingredients
Directions
- Coloque os ingredientes no liquidificador e bata bem, coloque em potes individuais e sirva. Pode colocar uma gotinhas de limão para adicionar frescor.
241 members have added this recipe to their cookbook.
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Reviews
Sabe que eu faço abacate com pouca água e xilitol, fica um creme muito bom também, experimente... ;)
05 Aug 20 by member: Fulmiguinha
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Muito gostoso ótima opção para matar a vontade de um doce, só gostaria de saber qual a quantidade da porção?
05 Jul 17 by member: Vivian M Diniz
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Quick and easy recipe.
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Moist, soft, and fluffy.
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Light, quick and delicious breakfast.
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It is a slightly sweet, fragrant, and tasty snack.
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Nutritional Summary:
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There are 202 calories in 1 serving of Creme de Abacate.
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Calorie Breakdown: 83% fat, 14% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
845 kj
202 kcal
Protein
1.74g
Carbohydrates
7.33g
Sugar
1.43g
Fat
19.79g
Saturated Fat
11.191g
Trans Fat
0g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
5.107g
Cholesterol
0mg
Fibre
4g
Sodium
15mg
Potassium
88mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (83%)
Protein (3%)
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*Based on an RDI of 2000 calories
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