CMagill - Member

CMagill

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

74.8 kg

Lost so far: 0.8 kg

Current Weight

74.0 kg
Performance: Losing 0.8 kg a Week

Goal weight

52.2 kg

Still to go: 21.9 kg

CMagill's Weight History

	gngn
	Last weigh in: Gaining 0.2 kg a Week

Calories: 116kcal | Fat: 7.50g | Carbs: 9.97g | Prot: 3.95g

A simple recipe for peanut butter cookies.

Calories: 246kcal | Fat: 7.13g | Carbs: 16.57g | Prot: 29.27g

Chicken crusted with a crunchy corn flake and parmesan coating.

Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g

A sweet treat for carb counters.

Calories: 165kcal | Fat: 1.80g | Carbs: 32.73g | Prot: 6.68g

A filling low-calorie smoothie.

Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g

A low carb sugar free cheesecake.

View Complete Cook Book