BielaLeao - Member

BielaLeao

Joined July 2019

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Weight History

Start Weight

73.5 kg

Lost so far: 0.5 kg

Current Weight

73 kg
Performance: Losing 0.7 kg a Week

Goal weight

66 kg

Still to go: 7 kg

2020 será um grande Ano!!! Eu acredito!!

BielaLeao's Weight History

	vivyfonseca
	Last weigh in: Gaining 0.4 kg a Week

	Pâmela Wienskoski
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g

Para café da manha e cafe da tarde.

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book