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Bárbara Ravena
Bárbara Ravena
Joined June 2015
Posts
32
Following
27
Followers
29
Weight History
Start Weight
98 kg
Lost so far:
9.5 kg
Current Weight
107.5 kg
Performance:
steady weight
Goal weight
85 kg
Still to go:
22.5 kg
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Bárbara Ravena's Weight History
View Complete History
Following
Silvane Alessandra
Last weigh in:
Gaining 0.0 kg a Week
rosealves8
Last weigh in:
Losing 0.7 kg a Week
marciarc32
Last weigh in:
Losing 0.4 kg a Week
dfoamaral
Last weigh in:
Losing 2.1 kg a Week
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Bárbara Ravena's Cook Book
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g
Bolo de Amendoim
Proteína low carb microondas.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 289kcal | Fat: 7.03g | Carbs: 52.44g | Prot: 5.53g
Bolo de Cacau sem Lactose
Receita de bolo de liquidificador com cacau, leite e coco e uma pitada de cravo em pó.
View Complete Cook Book
Bárbara Ravena's Recent Food & Exercise
Potato Salad
Boiled Egg
Brown Rice
Dance (fast step, aerobic)
Fitness Training (Workout)
Weight Training (Bodybuilding)
View Diet Calendar