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ArnoVisser
ArnoVisser
Joined December 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
106 kg
Lost so far:
0.5 kg
Current Weight
105.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
95 kg
Still to go:
10.5 kg
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ArnoVisser's Weight History
View Complete History
ArnoVisser's Cook Book
Calories: 345kcal | Fat: 21.18g | Carbs: 30.35g | Prot: 11.23g
Noedels met Broccoli en Cashewnoten
Een sublieme smaaksensatie.
View Complete Cook Book
ArnoVisser's Recent Food & Exercise
Potato (Flesh and Skin)
Lemon Zero
Earl Grey
Bicycling (slow) - 18/kph
Running (jogging) - 8/kph
View Diet Calendar