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4Kidslater
4Kidslater
Joined January 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
67.1 kg
Lost so far:
1.8 kg
Current Weight
68.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
12.2 kg
Follow
I am 5'2" 1/2 or 5'3". I am weighing more now than I have in my life. I am 53 years old and I do not like the weight gain. It is really hard to lose.
4Kidslater's Weight History
View Complete History
4Kidslater's Cook Book
Calories: 305kcal | Fat: 29.71g | Carbs: 8.88g | Prot: 3.36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
Calories: 235kcal | Fat: 0.89g | Carbs: 43.27g | Prot: 14.56g
Breakfast/Lunch Smoothie
A nutritious smoothie to fill you up at breakfast or lunch.
Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Calories: 115kcal | Fat: 5.82g | Carbs: 11.00g | Prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
Calories: 240kcal | Fat: 5.73g | Carbs: 18.23g | Prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
View Complete Cook Book
4Kidslater's Recent Food & Exercise
Smart Pop! 94% Fat Free Butter Popcorn
Natural Almonds
Spicy Tuna Sushi Roll
Treadmill
View Diet Calendar