4Kidslater - Member

4Kidslater

Joined January 2014

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Weight History

Start Weight

67.1 kg

Lost so far: 1.8 kg

Current Weight

68.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56.7 kg

Still to go: 12.2 kg

I am 5'2" 1/2 or 5'3". I am weighing more now than I have in my life. I am 53 years old and I do not like the weight gain. It is really hard to lose.

4Kidslater's Weight History

Calories: 305kcal | Fat: 29.71g | Carbs: 8.88g | Prot: 3.36g

An easy to make delicious soup for low carb diets.

Calories: 235kcal | Fat: 0.89g | Carbs: 43.27g | Prot: 14.56g

A nutritious smoothie to fill you up at breakfast or lunch.

Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g

Soft oatmeal cups for breakfast on the go.

Calories: 115kcal | Fat: 5.82g | Carbs: 11.00g | Prot: 4.42g

Savory pancakes made from peas that are perfect for lunch, dinner or a snack.

Calories: 240kcal | Fat: 5.73g | Carbs: 18.23g | Prot: 29.32g

Tasty little bites

View Complete Cook Book

	Smart Pop! 94% Fat Free Butter Popcorn
	Natural Almonds
	Spicy Tuna Sushi Roll
	Treadmill