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19810407rjl
19810407rjl
Joined October 2021
Posts
202
Following
64
Followers
48
Weight History
Start Weight
81.3 kg
Lost so far:
7.9 kg
Current Weight
73.4 kg
Performance:
Losing 0.7 kg a Week
Goal weight
58 kg
Still to go:
15.4 kg
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19810407rjl's Weight History
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Following
SvetlanaSuvorova89
Last weigh in:
Losing 5.6 kg a Week
Наташа300
Last weigh in:
Gaining 0.0 kg a Week
Iron_mother_
Last weigh in:
Losing 0.9 kg a Week
Anastasia_LCHF
Last weigh in:
Losing 14 kg a Week
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19810407rjl's Recent Food & Exercise
Жмых Льняной
Морковь Сырая (Очищенная)
Окорочок Варено-Копченый
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Working
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