Weigh In record (no journal entry) for 11 April 2018
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 8.32g | Prot: 30.03g | Carbs: 81.77g.
Breakfast: Kiwi, Loncoleche Yogurt Protein Shot, Quaker Avena Instantánea. Lunch: Kardámili Aceto Balsámico, Chef Aceite de Pepita de Uva, Dole Ensalada Toscana, Wasil Lentejas Listas para Servir. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Marraqueta. more...
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Losing 6.3 kg a Week
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luisamendez's Weight History
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