Weigh In record (no journal entry) for 07 April 2018
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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1397 kcal
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Fat: 96.82g | Prot: 69.35g | Carbs: 68.54g.
Breakfast: Calvé Mayonaise Original, AH Soepvlees, Bloemkool, Slasaus, Jumbo Italiaanse Rauwkostsalade, AH Elstar Appel, HAK Doperwten, Gekookt Ei. Dinner: Unox Tomaat Groentesoep, Bloemkool, AH Soepvlees, Slasaus. more...
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2926 kcal
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Exercise:
Reading - 2 hours, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Irmgard63's Weight History
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