Weigh In record (no journal entry) for 05 April 2018
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 27.51g | Prot: 59.55g | Carbs: 139.93g.
Breakfast: Nescafé Cappuccino, Lider Pan de Completo, Kiwi, Loncoleche Yogurt Protein Shot, Quaker Avena Instantánea. Lunch: Lobos Sal, Kardámili Aceto Balsámico, Chef Aceite de Pepita de Uva, Dole Ensalada Napolitana, Champiñones Cocidos, Patatas Cocidas, Bistec de Res. Snacks/Other: Patatas Fritas. more...
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Losing 0.7 kg a Week
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luisamendez's Weight History
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