Weigh In record (no journal entry) for 03 April 2018
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 33.85g | Prot: 26.80g | Carbs: 29.97g.
Lunch: Sococo Coco Ralado, Abóbora Japonesa, Carne de Vaca Assada. Dinner: Santa Clara Nata, Sadia Mussarela, Kefir de Leite. more...
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Losing 0.7 kg a Week
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amcaiafa's Weight History
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