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What's everyone's go to after workout protein shake? so far I'm doing the pemier protein.
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1732 kcal
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Fat: 66.82g | Prot: 79.96g | Carbs: 225.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: McDonald's Filet-O-Fish. Dinner: Corn, Minute Instant White Rice, Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Ben & Jerry's Coffee Ice Cream, Entenmann's Little Bites Blueberry Muffins. more...
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 Comments
Usually just that one. I don’t like the powders and I don’t drink protein shakes unless I’m keeping calories low to eat a larger meal later in the week/day, I prefer eating protein bars/snacks. But premier protein is the one I drink when I feel like it
30 Mar 18 by member: DEADPOOL12345
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What protein bars do you get?
30 Mar 18 by member: lovebug59
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My favorite one is Detour brand caramel cookie crunch, also has 1000mg of Omega-3 which is good too, and I get protein cookies, either MyCookie or Lenny & Larry’s complete cookie.
30 Mar 18 by member: DEADPOOL12345
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