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I have struggled with my weight for many years, trying over and over again, and always ending up fatter every year! this time I want to make a life style change for good. I will start off using low carb,I'm planning to use atkins as a guide but I might change the types of fats I use, mostly coconut oil, olive oils ect... but basically will follow everything else. I also will make vegetable smoothies with healthy fats added.
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102.1 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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