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Went for the fatty egg bites at Starbucks today with my birthday gift card from a friend and having two milestone workout events in the last week. Crushing a workout with running and kettlebells at rx, then completing a pull up unassisted!
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1326 kcal
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Fat: 52.83g | Prot: 106.70g | Carbs: 121.77g.
Breakfast: Paragon Fitness and Nutrition Construct Chocolate Protein Powder, Advocare Spark Energy Drink (7g). Lunch: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Iced Brewed Coffee (Grande), Cooked Green String Beans (from Fresh). Dinner: Baked or Broiled Salmon, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Ben & Jerry's Cherry Garcia Froyo Frozen Yogurt, Kirkland Signature Cinnamon Roll Protein Bar. more...
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