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I completely dropped off during the holiday but have been back on track and I actually can't believe I am only .5 from where I was last time I logged in a loss. I am feeling good about this past week and as of today I have lost 4 lbs in 4 days! That is what is so encouraging about this plan. The weekend makes me nervous because of sitting around the house and the temptation. The work week is SO much easier because I only bring what I am to eat for the day. I bring no pocket change to tempt me at the vending machines. I am ready!
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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Gaining 0.0 kg a Week
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