Weigh In record (no journal entry) for 18 March 2018
|
112 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 15.00g | Prot: 15.03g | Carbs: 42.54g.
Breakfast: Kaffee mit Milch. Lunch: Billa Sandwich Extra Weich, Kartoffelgulasch. more...
|
Gaining 0.2 kg a Week
|
|
Stockchef's Weight History
|