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Stockchef
Stockchef
Joined February 2017
Posts
103
Following
0
Followers
1
Weight History
Start Weight
115 kg
Lost so far:
4.8 kg
Current Weight
110.2 kg
Performance:
Losing 4.6 kg a Week
Goal weight
90 kg
Still to go:
20.2 kg
Follow
Stockchef's Weight History
View Complete History
Stockchef's Cook Book
Calories: 409kcal | Fat: 16.78g | Carbs: 37.18g | Prot: 33.04g
Salatschüssel mit Schinken, Mango und Mozzarella
Leckerer Salat mit Ruccola, Mozzarella, Oliven, Cocktail-Tomaten, Zucchini, Champignons, Schinkenwürfeln und Mango.
Calories: 207kcal | Fat: 3.97g | Carbs: 38.90g | Prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
Calories: 114kcal | Fat: 10.16g | Carbs: 1.39g | Prot: 4.47g
Omelett mit Paprika
Ein wunderbares Alltagsgericht.
Calories: 128kcal | Fat: 2.00g | Carbs: 16.80g | Prot: 7.38g
Linsen Eintopf
Vegetarischer Linsen Eintopf.
Calories: 488kcal | Fat: 10.25g | Carbs: 49.25g | Prot: 51.97g
Puten-Kartoffeln-Topf
Dieses Gericht ist partytauglich.
View Complete Cook Book
Stockchef's Recent Food & Exercise
Coffee with Milk
Rauchschinken
Bike Machine (Cycling)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar