Weigh In record (no journal entry) for 13 March 2018
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78 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 45.72g | Prot: 64.39g | Carbs: 144.02g.
Breakfast: Café, Calo Leche Descremada en Polvo, Galletas de Soda. Lunch: Marraqueta, Unimarc Media Palta, Lechuga, Tomates, Minuto Verde Choclo Grano, Bistec. Snacks/Other: Vivo Jalea, Peras, Ambrosoli Huevitos Chocolate, Peras. more...
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2315 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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luisamendez's Weight History
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