BBQ with family last night, they don't take NO for an answer! Ate conservativly by their standards, but terrible by mine! I did take a salad so ate alot of that. Back on track today!
|
122.3 kg
Lost so far: 11.5 kg.
Still to go: 31.6 kg.
Diet followed: Poorly.
|
Gaining 3.8 kg a Week
|