Weigh In record (no journal entry) for 09 June 2012
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101.3 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3540 kcal
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Exercise:
Exercise machine (moderate) - 22 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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