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Rob85
Rob85
Joined June 2011
Posts
189
Following
0
Followers
1
Weight History
Start Weight
106.8 kg
Lost so far:
2.0 kg
Current Weight
108.9 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
90.7 kg
Still to go:
18.1 kg
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Rob85's Weight History
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Rob85's Recent Food & Exercise
Chocolate Deluxe High Protein Bar (Small)
100% Premium Vanilla Whey Protein
Pure Almond Milk - Unsweetened Original
Running - 10/kph
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar