Weigh In record (no journal entry) for 07 June 2012
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 26.29g | Prot: 81.27g | Carbs: 221.37g.
Breakfast: Jimmy dean turkey sausage. Lunch: compleat chicken primavera. Dinner: fage greek yogurt, FIBER ONE CEREAL, strawberries, Fat Free Honey Dijon Dressing, Sweet potato, Great value snap pea veg, Butter buds, CHICKEN, BROCOLLI. Snacks/Other: strawberries, banana, peach, baking chocolate, Raisins, Oatmeal, Milk, toasted oats, coffeemate original, Cone, light vanilla ice cream. more...
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1326 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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stillmanart's Weight History
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