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Can,t get below this with current diet.
But it seems so normal
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 18.97g | Prot: 62.23g | Carbs: 125.26g.
Breakfast: polaner no sugar added blackberry jam, fat free cream cheese, wegman's bagel, PROMISE LIGHT. Lunch: compleat chicken and dumplings, Michelina lean salisbury, Asparagus. Dinner: Strawberries, OLIVIO, BROCOLLI, CHICKEN. Snacks/Other: Greek yogurt, light vanilla ice cream, Oats and honey bar. more...
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steady weight
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stillmanart's Weight History
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